How to tell if your hair is growing at normal rate



Hair growth rates can vary, but on average, hair grows about 0.5 inches (1.3 cm) per month, or 6 inches (15.2 cm) per year. To gauge if your hair is growing at a normal rate:


• Measure your hair: Take regular measurements from the roots to the ends to track progress.

• Monitor shedding: Excessive shedding can indicate slow growth.

• Track your hair care: Healthy habits like proper nutrition, gentle handling, and regular trims promote healthy growth.

• Compare to others: Research average growth rates for your hair type and age group.

• Patience is key: Hair growth is gradual, so be patient and celebrate small victories.


If you want one on one help with your hair, you can use this link to contact me http://bit.ly/NaturalHairCoach

Remember, individual growth rates vary, and factors like genetics, health, and lifestyle impact hair growth. Focus on nurturing your hair and celebrating its unique journey!

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