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DiscoveringNatural Hair Coaching

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  Get To Know Me My name is Sola Awe and I am so happy you found this page. I am a licensed hair coach and have been a natural hair enthusiast since 2011 after I decided to transition my oldest daughter to natural hair. I have two daughters who are both natural and lovers of natural hair. My husband is also an advocate in his own way. I have a presence on social media as DiscoveringNatural that is dedicated to helping people be comfortable with their natural hair and learn how to easily care for it.  As a child, natural hair was not embraced and when I became an adult, I struggled with understanding my hair. When my oldest daughter was 4, I struggled with caring for her hair and did not have any resource to help me out, so I decided to relax her hair. After a friend invited me a natural hair event in Houston, Texas, where I reside, I knew I have found a new passion. The next day, we started my daughter's transition to natural and I followed afterwards with mine. When I discove...
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Teaching our kids to LOVE their HAIR

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Growing up as an only girl, my mother would take me to the hairdresser every Saturday. It was a ritual.  After pancakes, then it was time to go to get my hair done. I don't remember having conversations about hair care with my mother. Even into my adulthood, such a conversation never took place. The only information I got about hair care was either from my stylist or friends. I didn't have the luxury of the INTERNET or Hair Forums and Meetups . I feel blessed to have two beautiful girls, whose characters are as different as their hair texture/types.  Big Sis is my gentle spirit and always willing to help others and learn from them, while Lil Sis is adventurous and her active and sometimes wild spirit keeps me on my toes. Afraid to repeat history, I started teaching my girls how to care for their hair. When we do our weekly wash and daily maintenance, I tell them what I am doing. Yes, I do use silly references, but make sure to tag along the real name of the ...
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Can High Cholesterol affect your Hair Growth?

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  Yes, cholesterol significantly affects hair; while it's vital for healthy hair growth (needed in follicles), high LDL ("bad") cholesterol can clog micro-vessels, reducing nutrient supply, leading to thinning, poor anchoring, and hair loss, while low HDL ("good") cholesterol is also linked to hair loss, especially in women, so balancing levels is key.   How High LDL Cholesterol Harms Hair Clogs Follicles: Excess LDL cholesterol can block tiny blood vessels feeding hair roots. Reduces Oxygen/Nutrients: Clogged vessels mean less oxygen and fewer nutrients reach the follicle. Thickens Sebum: It can solidify sebum within the follicle, further obstructing it. Leads to Loss: This disruption weakens hair, causing poor anchoring and eventual thinning or loss.  How Low HDL Cholesterol Harms Hair Lack of "Good" Transport: HDL carries cholesterol away from tissues; low levels mean cholesterol isn't effectively cleared.  Associated with Hair Loss: Studies sho...
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