Collagen vs Keratin for Hair

 Here's how collagen supplements benefit hair growth and health, unlike keratin:

- Helps build keratin: Collagen is rich in amino acids that your body uses to build keratin, the protein that makes up hair

- Antioxidant properties: Collagen can fight free radicals that damage hair follicles, which can prevent premature graying

- Maintains skin elasticity: Since hair grows out of your skin, collagen's ability to maintain skin elasticity may contribute to better hair growth and decreased thinning

- Hair growth: Collagen may promote hair growth, as it is found around the hair follicle

- Improves hair elasticity: Collagen can improve hair elasticity, making it less prone to damage and breakage

Keratin treatments or supplements can do the following for hair that collagen does not:

- Smooth the hair cuticle to reduce frizz and make hair easier to manage

- Strengthen hair and reduce breakage, which can make hair seem to grow faster

- Make curly hair less frizzy and easier to style

- Make hair appear shinier and glossier

- Temporarily bond together split ends

- Reduce the time it takes for hair to dry


  1. Thank you for the informative article! It's excellent to learn about the benefits of collagen and keratin for hair health. I find it interesting how collagen helps build keratin and protects hair follicles, while keratin treatments manage frizz and strengthen hair. Also, it's crucial to incorporate a biotin supplement into your routine. With biotin for hair growth becomes more manageable because it supports keratin production and promotes healthier hair. Some can come in gummy form. Combining biotin with collagen or keratin could offer comprehensive benefits for achieving healthier, stronger hair.


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