I Tried To Do My Sister's Natural Hair Kids Hairstyle Just Like My Mom Did It |

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Using Batana oil to get Thicker Hair and Grow Hair

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 I started using Batana oil on my scalp May 31st 2024.  Click this link to buy  https://www.tiktok.com/t/ZP88c5jC4/ You can also find it here http://hotana.com/discoveringnatural March 2024 Here is my 3 weeks result. Click here to buy  How I use it, I use it every 2 days and apply to my scalp and edges. I do not rinse it out. On wash day , every 2 weeks, I apply it on my scalp and hair, cover for 30 mins and then shampoo and deep condition my hair. I then apply my leave in and reapply the Batana oil on scalp and edges and also my moisturizer on my hair.  The benefits of using batana oil for hair include- Hair growth: Batana oil contains nutrients that can help promote hair growth. - Moisturizing: Batana oil is a good moisturizer for hair, helping to keep it hydrated and healthy. - Hair strengthening: The fatty acids present in batana oil can help strengthen hair, reducing the chances of breakage. - Natural hair dye: Batana oil can be used to restore natural ...
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How Does Perimenopause Affect Your Natural Hair?

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Perimenopause, the transitional phase leading up to menopause, can significantly affect your hair due to hormonal fluctuations. Here are the key ways it can impact your hair: 1. Hair Thinning and Hair Loss  • Estrogen Decline: Estrogen helps maintain hair growth and health. As estrogen levels drop during perimenopause, hair may become thinner and more prone to shedding.  • Increased Androgens: A relative increase in androgens (male hormones) can lead to hair thinning, particularly along the crown and temples (similar to male-pattern hair loss). 2. Dryness and Brittleness  • Hormonal changes can reduce the natural oils that keep hair moisturized, leading to dry, brittle strands.  • This can result in more breakage and difficulty managing hair. 3. Changes in Hair Texture  • Some women notice changes in their hair texture, such as becoming coarser, curlier, or straighter than before. 4. Slower Hair Growth  • The hair growth cycle slows down with age, and hormo...
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Should You Take Vitamin D if you do not have a deficiency?

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 Did you know that if you are deficient in Vitamin D, this can cause hair loss?  Before you run to the pharmacy to buy some vitamin D, it is important to know why you shouldn’t take it if you do not have a Vitamin D Deficiency. Should You Take Vitamin D if you do not have a deficiency? Taking vitamin D without a deficiency is generally unnecessary for most people, but it depends on your health, lifestyle, and location. Here’s a breakdown: When Supplementing Might Be Helpful 1. Limited Sun Exposure: If you live in areas with little sunlight (especially in winter) or spend most of your time indoors, you might not get enough vitamin D from sunlight, even if you’re not deficient. 2. Certain Health Conditions: People with osteoporosis, certain autoimmune conditions, or chronic illnesses may benefit from maintaining optimal (not just baseline) vitamin D levels. 3. Dietary Deficiency: If your diet lacks vitamin D-rich foods (e.g., fatty fish, fortified milk, or eggs), sup...
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