Get To Know Me My name is Sola Awe and I am so happy you found this page. I am a licensed hair coach and have been a natural hair enthusiast since 2011 after I decided to transition my oldest daughter to natural hair. I have two daughters who are both natural and lovers of natural hair. My husband is also an advocate in his own way. I have a presence on social media as DiscoveringNatural that is dedicated to helping people be comfortable with their natural hair and learn how to easily care for it. As a child, natural hair was not embraced and when I became an adult, I struggled with understanding my hair. When my oldest daughter was 4, I struggled with caring for her hair and did not have any resource to help me out, so I decided to relax her hair. After a friend invited me a natural hair event in Houston, Texas, where I reside, I knew I have found a new passion. The next day, we started my daughter's transition to natural and I followed afterwards with mine. When I discove...
Did you say 3 n 8 yes old?? My, my you really do look good trust me. Well I'm still struggling to keep weight off so i can't say anything Abt maintenance. My stomach area is the most biggest part of my body, and I'm still trying to figure out what will work for me as per size reduction cos just like you, the sit ups, crunches etc does not do the job. But keep up the good work though.
ReplyDeleteThank you. *LOL! One other thing that helps is reduction in carbs and starchy food. Nigerian food is loaded with this, so I try to reduce my portion sizes even if I have to eat it. I put more of the vegetables than the starchy and so on.
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