Why You Get Headaches with Natural Hair
Headaches can have various causes, and hair type alone is unlikely to directly cause them. Factors such as tight hairstyles, tension, or changes in hair care products could contribute.
If you get headaches when combing your natural hair, follow these tips:
1. Use a Wide-Tooth Comb: Start by detangling your hair with a wide-tooth comb, working from the tips to the roots. This helps minimize stress on your hair and reduces breakage.
2. Detangle When Wet: Natural hair is more pliable and less prone to breakage when wet. Apply a leave-in conditioner or water to dampen your hair before combing.
3. Section Your Hair: Divide your hair into manageable sections. This makes it easier to focus on one part at a time and reduces the risk of causing breakage.
4. Be Gentle: Avoid aggressive combing or brushing. Use gentle, steady strokes to work through tangles, and be patient to prevent unnecessary breakage.
5. Start from the Ends: Begin detangling at the tips and gradually work your way up to the roots. This method helps prevent tangling and reduces stress on the hair shaft.
6. Use Product with Slip: Apply a product with good "slip," like a leave-in conditioner or detangling spray. This helps the comb glide through the hair more easily.
7. Trim Regularly: Regular trims help remove split ends, reducing the likelihood of breakage as your hair remains healthier.
Consider assessing your styling practices and hair care routine to identify potential triggers for your headaches. If the issue persists, consulting a healthcare professional is recommended for a thorough evaluation.