I f you want one on one help with your hair, you can use this link to contact me http://bit.ly/NaturalHairCoach To start off, it is important to create a routine. Similar to how you have a life routine of what you do each day. For hair, you can create one like for example let say you wash your hair every week. Then when you do so, shampoo to wash scalp and hair, deep condition to nourish your hair, Moisturize your hair after and then style. Then once a month, you can do a protein treatment. During the week, Moisturize your hair regularly. This video talks more about creating a routine: https://youtu.be/rTniJGM-LAA Please click the Follow button on my Amazon page for products suggestions http://Amazon.com/shop/DiscoveringNatural Now, let us break it down into small parts. SHAMPOOING When it comes to washing your hair, there are different things you can use but I will keep it simple for you. The best shampoo for natural hair is a sulfate free shampoo. This type does not ...