My Sunday Morning Routine


Just a quick glimpse into our Sunday Morning...

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Using Batana oil to get Thicker Hair and Grow Hair

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 I started using Batana oil on my scalp May 31st 2024.  You can also find it here http://hotana.com/discoveringnatural March 2024 Here is my 3 weeks result.  How I use it, I use it every 2 days and apply to my scalp and edges. I do not rinse it out. On wash day , every 2 weeks, I apply it on my scalp and hair, cover for 30 mins and then shampoo and deep condition my hair. I then apply my leave in and reapply the Batana oil on scalp and edges and also my moisturizer on my hair.  The benefits of using batana oil for hair include- Hair growth: Batana oil contains nutrients that can help promote hair growth. - Moisturizing: Batana oil is a good moisturizer for hair, helping to keep it hydrated and healthy. - Hair strengthening: The fatty acids present in batana oil can help strengthen hair, reducing the chances of breakage. - Natural hair dye: Batana oil can be used to restore natural color to gray and white hair. - Shine: Batana oil can add shine to hair, leaving it...
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Have you ever heard of Green Soap??

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I had not until I was speaking with someone who consulted me for hair help. I did some research and here is what I found: Using green soap to wash your hair is not generally recommended for regular hair care, especially if you’re referring to the surgical or tattoo-grade green soap (like the kind used in medical or tattoo settings). Here’s why: ⸻ ⚠️ What Is Green Soap?  • Tattoo/medical green soap: Contains alcohol, glycerin, and essential oils, primarily used for disinfecting skin—not formulated for scalp or hair.  • It’s antibacterial, which is good for sanitation but can be too harsh for the scalp and strip your hair of natural oils. ⸻ ❌ Why It May Not Be Safe for Hair:  1. Too drying – It can strip away natural oils, leading to dryness, frizz, and breakage.  2. Scalp irritation – Contains alcohol and strong agents that may cause itching or inflammation.  3. Not pH-balanced for hair – Hair prefers slightly acidic products (pH around 4.5–5.5); green soap is us...
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Help for Scanty Hair Growth

  Scanty hair growth can be caused by various factors including genetics, hormonal imbalances, nutritional deficiencies, stress, and scalp conditions. Here are some practical and evidence-based tips to help promote hair growth and improve hair density: 🥦  1. Improve Your Diet Healthy hair starts from within. Protein: Hair is made of keratin, a protein. Eat eggs, fish, chicken, legumes, nuts, and dairy. Iron: Deficiency can lead to hair loss. Eat spinach, red meat, lentils, and fortified cereals. Zinc & Selenium: Support scalp health. Found in pumpkin seeds, oysters, and whole grains. Biotin (Vitamin B7): Promotes hair growth. Found in eggs, almonds, sweet potatoes, and avocados. Vitamin D: Low levels are linked to hair loss. Get sunlight or take supplements if deficient. 🧴  2. Use Hair Growth Serums or Oils Topical treatments can help stimulate follicles. Minoxidil (Rogaine): Clinically proven for pattern hair loss. Castor oil: Rich in...
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