What's up with all this Shedding?!
Lately, I have been experiencing more shedding than usual. Normal shedding is about 50 - 100 strands of hair per day. However, I take that information with a little bias. I monitor my shedding by how much hair I see while detangling, washing, styling, and my hair. Once I start noticing that the number of hair is increasing, I decided to do a quick test to make sure my hair was getting enough protein.
Take a strand of hair, wet, hold it at each end and stretch. If it snaps immediately or stretches very little, you need moisture. If it stretches 20%-30%, you probably have a good moisture/protein balance. If it stretches much more than about 30% and doesn't shorten up again (strand stays all limp and stretched out) you may need protein. Do a few hairs just to get an average.
Hair before test Hair after test |
Do you see how the strand does not curl back. Yep! Time to bring out the BIG GUNS.
And what is that?....
Protein Treatment.
For today's wash, I decided to use Aubrey Glycogen Protein Balancing (GPB) Conditioner.
- Started by sectioning my hair into 7 parts, and generously applying the conditioner to each section.
- Covered my hair with a plastic cap for 15 minutes
- After that, I washed my hair with my Elasta QP Crème Conditioning Shampoo (sulfate-free) because I used the honey wax to do my mini twists bantu knot out style for the week.
- Then I saturated my hair with Tresemme Natural Conditioner for about 5 minutes.
- Did my final rinse with cold water.
- I moisturized my hair using Giovanni Drect Leave In Conditioner, my oil mix, and Shea Moisture Thickening and Growth Milk
- Then, I twisted up my hair and pinned all the twists to stretch them out overnight.
Hopefully, I will see some changes this week.
What do you do when you experience abnormal shedding?
How can you tell if you have protein overload?
ReplyDeleteYou can tell if you have protein overload, if your hair is dry or brittle no matter how much you moisturize it.
DeleteCurl Junkie Repair Me is also an amazing Protein Treatment :)
ReplyDeleteCool! Thanks for sharing.
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