What is Cpap Hair?

 



CPAP hair is hair damage or hair changes caused by regular use of a CPAP machine (Continuous Positive Airway Pressure), which many people use for sleep apnea.


It’s not a medical diagnosis — it’s a hair and scalp issue people notice from the mask straps and airflow.


What CPAP hair looks like


  • Thinning or breakage where the headgear straps sit (edges, crown, sides)
  • Dry, brittle hair from constant airflow
  • Flattened or frizzy sections
  • Scalp irritation or flakes under the straps



Why CPAP causes hair issues

  1. Friction & tension from straps rubbing the same spots every night
  2. Constant airflow drying out hair and scalp
  3. Pressure on follicles, especially around edges and crown
  4. Lack of moisture protection while sleeping



Over time, this can lead to traction alopecia–type damage in strap areas.

How to prevent CPAP hair damage


  • Cover your hair: Wear a satin bonnet, scarf, or silk-lined cap under your CPAP mask
  • Wrap the straps: Use satin or fleece CPAP strap covers
  • Moisturize consistently: Lightly oil or moisturize areas where straps sit
  • Change your part often if straps affect the same area
  • Avoid tight styles near strap placement


When to see a doctor

If you notice bald patches, redness, soreness, or persistent thinning, talk to a dermatologist or your sleep specialist. They may adjust the mask fit or recommend a different style.


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