How to get Back Hair to Grow Like Front Hair

 To promote hair growth in the back of your head and achieve balanced growth with the front hair, try these tips:

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1.Scalp massage: Massage your scalp, focusing on the back area, to increase blood flow and stimulate hair growth.

2. Even distribution of products: When applying hair care products, make sure to distribute them evenly throughout your hair, including the back.

3. Reduce heat styling: Minimize heat styling tools or use a heat protectant spray to prevent damage and promote growth.

4. Gentle combing: Be gentle when combing or brushing your hair, especially in the back, to prevent breakage.You can eliminate combing and use your fingers only. 

5. Hair growth supplements: Consider taking supplements like biotin, vitamin B, or keratin to promote hair growth.

6. Protein treatments: Apply protein-based treatments to strengthen and nourish your hair, including the back.

7. Avoid tight hairstyles: Refrain from tight braids, ponytails, or buns that can cause hair loss and slow growth in the back.

8. Hair masks: Apply hair masks or deep conditioning treatments to the back of your hair to provide extra moisture and nourishment.

9. Reduce stress: High stress levels can contribute to hair loss and slow growth; engage in stress-reducing activities like meditation or yoga.

10. Consult a professional: If you're concerned about uneven hair growth, consult a dermatologist or trichologist for personalized advice.

11. If you sleep on the couch or rest your hair in a place that rubs or remove moisture from your hair, wear a bonnet first.

12. Avoid doing low ponytails or bun because the tension can break your hair. 

Remember, hair growth is individual, and patience is key. With consistent care and attention, you can promote healthy hair growth throughout your head, including the back.