Scanty hair growth can be caused by various factors including genetics, hormonal imbalances, nutritional deficiencies, stress, and scalp conditions. Here are some practical and evidence-based tips to help promote hair growth and improve hair density: 🥦 1. Improve Your Diet Healthy hair starts from within. Protein: Hair is made of keratin, a protein. Eat eggs, fish, chicken, legumes, nuts, and dairy. Iron: Deficiency can lead to hair loss. Eat spinach, red meat, lentils, and fortified cereals. Zinc & Selenium: Support scalp health. Found in pumpkin seeds, oysters, and whole grains. Biotin (Vitamin B7): Promotes hair growth. Found in eggs, almonds, sweet potatoes, and avocados. Vitamin D: Low levels are linked to hair loss. Get sunlight or take supplements if deficient. 🧴 2. Use Hair Growth Serums or Oils Topical treatments can help stimulate follicles. Minoxidil (Rogaine): Clinically proven for pattern hair loss. Castor oil: Rich in...
I bought a package of these this weekend to see how they worked, I had the same problems as you and trying to get all of my twists in the ponytail hook, but eventually got. If it comes undone, it does snag the hair :( It's an ok product for me.
ReplyDeleteThanks. I just feel that it could have been designed better. Those hooks are just "calling" to catch some hair. LOL.
DeleteI have a pack of these also...I almost lost an eye trying to use them lol
ReplyDeleteHow in the world are you supposed to use them with one hand? I looked up some videos on YT and one lady suggested actually hooking it to your hair instead of hooking the ends together. To me that defeats the purpose and seems damaging.
I agree with you, 100%. My question is did this product go though R & D? Did they test it on someone before releasing it to the market. I think not.
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