Wondering how to get thicker hair? Thicker hair can be influenced by a combination of internal health, scalp care, and smart hair practices. Here’s a breakdown of what can help make your hair appear or actually become thicker: 🧠1. Nutrition for Thick Hair Hair is made of protein (mainly keratin), so your diet is key. • Protein-rich foods: Eggs, lean meat, fish, lentils, beans, nuts • Omega-3 fatty acids: Salmon, flaxseeds, walnuts • Iron: Spinach, red meat, lentils • Zinc & Biotin: Pumpkin seeds, eggs, sweet potatoes • Vitamins A, C, D & E: Help with scalp health, collagen, and follicle strength ✅ Supplements like biotin, collagen, or hair-specific blends can help if your diet is lacking, but always consult a doctor first. 🧴 2. Scalp Health Is Key A healthy scalp = a better foundation for thick hair. • Exfoliate weekly (with gentle scalp scrubs or acids like salicylic acid) • Massage regularly to stimulate blood flow • Kee...
You cracked me up with your double personality (Nigerian Accent) loved the vid. Pls, pls, pls, could you post a vid on how you achieved the hairstyle?? Its really stunning.
ReplyDeleteThanks. Did you want a video for the style in the "It's My Hair" video or from the picture in this blog post?
DeleteYes please. I want the style from the 'Its my hair video'. Thanks.
ReplyDeleteOkay. The style is actually a Bantu Loop Twist which I just took one side and pinned up. I will still do a video for you, but meanwhile, here is how to do a Bantu Loop Twist: https://www.youtube.com/watch?v=eGRwR4PfM7M
DeleteHere is the link to your REQUESTED video tutorial: https://www.youtube.com/watch?v=gBX8FkCSQMU&index=1&list=PL1B2FF061F0877CCA
Deletemy hair is short and fine and im just transitioning , ive tried numerous times to twist my hair but it doesn't come out fluffy rather its like a twisted afro, how do I get the fluffy look and what are the must have products .
ReplyDeleteSince you are just transitioning, and still have relaxed ends, it will be quite difficult to get a fluffy look. However, you can try doing a twist and curl. Check out this video:https://www.youtube.com/watch?v=ujRkgLJYiwA&list=PL1B2FF061F0877CCA&index=94
DeleteFor products, it is all about trial and error. Here is my transitioning hair regimen with products http://discoveringnatural.blogspot.com/p/wash-routine-every-two-weeks-section.html