Chemotherapy can be one of the most challenging journeys someone goes through — not just physically, but emotionally. One of the more visible side effects is hair loss or changes in hair texture and thickness. Whether your hair is thinning, falling out completely, or starting to grow back, creating a gentle, natural hair care routine can help you feel more comfortable, supported, and even empowered during this time. This blog post is here to offer guidance on how to care for your scalp and hair (or the absence of it) with kindness, using simple, natural steps that prioritize your well-being above all. It is important to eat foods that promote healthy hair. Foods rich in protein, biotin and hair growth elements. Eat lots of vegetables and fruits. Take your supplements according to your doctor’s guidelines. 1. Cleanse Gently and Infrequently Your scalp may become extra sensitive during chemotherapy, so it’s important not to over-wash or use harsh products. Aim to cleanse just once...
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