This is a question I get several times in one day. The truth is hair grow…fast… is something that that’s time. Yes, fast hair growth takes time.
Everyone’s hair grows, however, our hair goes through growth cycle stages that also has resting periods.
Learn more about hair growth cycle stages https://www.healthline.com/health/stages-of-hair-growth
Our hair growth is also greatly dependent on our health, well-being, nutrition, hair care and also genetics.
Let’s first tackle the health. Make sure you are eating healthy foods, drinking water, reducing unhealthy food, exercising, sleeping well, reducing stress and also making sure you are not deficient in any nutrients.
If your health is not up to par, it can affect your hair growth retention. If you are taking medication, some can cause hair loss and even stunted growth.
Let your focus be on Hair Growth Retention not hair growth. Retention of your hair that is already growing means taking care of your hair to reduce breakage and unnecessary hair loss.
1. Reduce over-manipulation of your hair.
2. Use your fingers first to gently detangle before using a comb. Never detangle dry hair. Moisturize first.
3. Moisturizing your hair as needed
4. There are some oils that can aid in hair growth retention. Some examples are Nettle Oil, Fenugreek Oil, Amla Oil, Chebe Oil, Brahmi Oil, Black Seed Oil, Hemp Seed Oil, Pumpkin Seed Oil, Castor Oil, Coconut Oil, Onion Oil , Rosemary Oil, Lavender Oil, Peppermint Oil, and much more.
5. Take care of your scalp to keep it growing healthy hair
6. If you are deficient in nutrients (do blood work to find out), make sure you take your supplements and vitamins. Vitamins such as biotin or foods reach in biotin, protein, and even sulfur like onion can help.
7. Look for ways to reduce breakage especially on wash day. Washing hair in twists is one way.
8. Do your research.
9. Simplify your hair routine and stick to it. Stay consistent
Oils to use to create hair growth oil: https://amzn.to/3hF7cAV
Join our Facebook group so we can help you more http://Facebook.com/groups/DiscoverNaturalGroup
FTC: This is not a sponsored video. The opinion shared on this video are mine.
Some of the links are affiliate links. (As an Amazon Associate I earn from qualifying purchases )
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