My hair is breaking off, especially in the center, what should I do?

 

If your hair is breaking off, especially in the center, it could be due to various reasons such as:

* Over-manipulation (e.g., excessive styling, heat damage)

* Lack of moisture or protein

* Split ends

* Breakage from chemical processing or coloring

* Poor hair care habits

To address this issue, consider the following steps:

1. Reduce manipulation: Minimize heat styling, use gentler hair ties, and avoid excessive brushing.

2. Moisturize: Use a hydrating shampoo and conditioner, and consider a hair mask once or twice a week.

3. Protein treatment: Apply a protein-based treatment to help repair and strengthen your hair.

4. Trim split ends: Regular trims can help prevent further breakage.

5. Improve hair care habits: Use a wide-tooth comb, avoid rubbing your hair with a towel, and handle your hair gently.

6. Consider a hair growth supplement: Consult a doctor or dermatologist about supplements that promote hair growth.

7. Protect your hair from damage: Use a heat protectant spray, and consider a hair serum or oil to help lock in moisture.

Remember, everyone's hair is different, so it may take some trial and error to find the right combination of solutions that work for you. If the breakage persists, consult a dermatologist or hair care professional for personalized advice.