Monday, March 17, 2014

Working Out with Natural Hair: Before and After Care

What to do before you workout and after you workout with #NaturalHair
Watch today's video to find out:


  1. A five-day-old twistout...go on wit 'cha bad self! It looks good too, chica. I love to see women who don't use their hair as an excuse not to work out.

    What brand argan oil are you using? It's my fave but I ran out of mine and it's expensive, so I'm looking for an alternative.

    1. Thanks, girl! I am using the Goin' Natural brand. I got it when they were doing a sale.

  2. Awesome post, girl!
    You should link up with #FitnessFriday!
    You can find it here: