Stay Motivated

We put so much #limitations on ourselves. Today, take all your "I can't" ... and "Can It". #motivation #inspiration

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Can Fibroid affect Hair Growth?

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  Yes, uterine fibroids can indirectly affect hair growth, though the connection is complex and not direct. Fibroids themselves do not cause hair loss or changes in hair growth, but the hormonal imbalances and symptoms associated with them can influence hair health. Here’s how: 1. Hormonal Imbalance : Fibroids are often linked to an excess of estrogen or an imbalance between estrogen and progesterone. Hormones play a critical role in the hair growth cycle, and an imbalance can lead to thinning hair, slower growth, or hair loss. 2. Iron Deficiency (Anemia) : Heavy menstrual bleeding, a common symptom of fibroids, can lead to iron deficiency anemia. Low iron levels have been linked to hair thinning and hair loss, particularly a type called telogen effluvium . 3. Stress : Chronic pain, fatigue, and other symptoms associated with fibroids can lead to physical and emotional stress, which can disrupt hair growth cycles and contribute to hair shedding. 4. Medication...
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The Real Reason Why RazorEmpress Cut Off Her Butt-length Natural Hair

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  Razorempress , a content creator known for her natural hair journey, recently cut her long natural hair into a short pixie style. In her YouTube video titled “ Why I cut my Long Natural Hair.. ” , she explains her reasons for this significant change. In the video, she shares that she felt it was time for a change and wanted to experience the freedom and versatility that comes with shorter hair. She also mentions the desire to start fresh and embrace a new chapter in her hair journey. As someone with multiple jobs and a job as a mobile personal trainer she was always sweating and hairstyles did not last for her. Doing protective styling or straightening hair would not work for her. And unlike some misconceptions that she cut her hair because of a breakup, she is still with her boyfriend who is very supportive of her decision. Additionally, on her Instagram, she posted about her first wash day after cutting her hair, describing the experience as “nothing short of magical” and e...
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Can taking probiotics help with hair health?

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  Yes, taking probiotics may help with hair health indirectly by supporting overall health and addressing certain factors that can contribute to hair issues. Here’s how probiotics might impact hair health: 1. Improved Nutrient Absorption • A healthy gut microbiome helps your body absorb essential nutrients like biotin, zinc, and vitamins D and B, all of which are crucial for hair growth and strength. 2. Reduced Inflammation • Chronic inflammation in the body, often linked to gut health, can impact the health of hair follicles. Probiotics may reduce inflammation, promoting a healthier scalp environment. 3. Stress Reduction • Stress is a common cause of hair loss, and the gut-brain axis plays a role in regulating stress. Probiotics can help balance gut bacteria, which may improve your body’s stress response. 4. Improved Immune System • A robust immune system supports the scalp’s health and helps combat conditions like dandruff or scalp infections that ca...
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