The Ultimate College Must Have Shopping List

Photo by RDNE Stock project

 

Here is a comprehensive list of all your college must have in one stop! 

Click this link for the full list https://amzn.to/3O8DSCX



Comments

Post a Comment

Popular posts from this blog

Using Batana oil to get Thicker Hair and Grow Hair

Image
 I started using Batana oil on my scalp May 31st 2024.  You can also find it here http://hotana.com/discoveringnatural March 2024 Here is my 3 weeks result.  How I use it, I use it every 2 days and apply to my scalp and edges. I do not rinse it out. On wash day , every 2 weeks, I apply it on my scalp and hair, cover for 30 mins and then shampoo and deep condition my hair. I then apply my leave in and reapply the Batana oil on scalp and edges and also my moisturizer on my hair.  The benefits of using batana oil for hair include- Hair growth: Batana oil contains nutrients that can help promote hair growth. - Moisturizing: Batana oil is a good moisturizer for hair, helping to keep it hydrated and healthy. - Hair strengthening: The fatty acids present in batana oil can help strengthen hair, reducing the chances of breakage. - Natural hair dye: Batana oil can be used to restore natural color to gray and white hair. - Shine: Batana oil can add shine to hair, leaving it...
Read more

Help for Scanty Hair Growth

  Scanty hair growth can be caused by various factors including genetics, hormonal imbalances, nutritional deficiencies, stress, and scalp conditions. Here are some practical and evidence-based tips to help promote hair growth and improve hair density: 🥦  1. Improve Your Diet Healthy hair starts from within. Protein: Hair is made of keratin, a protein. Eat eggs, fish, chicken, legumes, nuts, and dairy. Iron: Deficiency can lead to hair loss. Eat spinach, red meat, lentils, and fortified cereals. Zinc & Selenium: Support scalp health. Found in pumpkin seeds, oysters, and whole grains. Biotin (Vitamin B7): Promotes hair growth. Found in eggs, almonds, sweet potatoes, and avocados. Vitamin D: Low levels are linked to hair loss. Get sunlight or take supplements if deficient. 🧴  2. Use Hair Growth Serums or Oils Topical treatments can help stimulate follicles. Minoxidil (Rogaine): Clinically proven for pattern hair loss. Castor oil: Rich in...
Read more

Pros and cons of using Nutrafol for hair growth

Image
Nutrafol is a popular hair growth supplement that aims to address hair thinning and loss through a holistic, nutraceutical approach. It combines natural ingredients like biotin, ashwagandha, saw palmetto, and marine collagen to target underlying causes such as stress, hormonal imbalances, and nutritional deficiencies.  Where to buy: https://amzn.to/42yEZ6d Pros of Using Nutrafol:  1. Natural Ingredients: Nutrafol utilizes a blend of vitamins, minerals, and botanical extracts, including biotin, ashwagandha, and saw palmetto, which are known to support hair health and growth.    2. Clinically Backed: Some studies have shown that Nutrafol can improve hair growth and reduce shedding, particularly in women experiencing stress-related hair loss.    3. Tailored Formulations: The company offers specific products for different needs, such as Nutrafol Women’s Balance for perimenopausal and postmenopausal women, and Nutrafol Postpartum for new mothers.  4. Holist...
Read more